​​​​Hello, and welcome to Rutland Massage and Movement. I am a professionally trained clinical, holistic massage therapist and body worker based in Oakham, Rutland. I'm trained in anatomy, physiology, advanced clinical and remedial massage, and fascial release for structural balance.
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Rutland Massage and Movement deals predominantly with pain and injury. Using a wide range of outcome-based clinical and remedial techniques, massage therapy combined wtih movement helps to reduce your pain and increase mobility when recovering from injury.

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Whether your injury is old or new, stopping you from doing the dishes or running a marathon, massage and movement therapy can help you to return to your old self. Whether it is a minor injury, a chronic pain condition that you've had for years, or a niggling ache that you thought was just general wear and tear, with a considered and clinical approach, treatments can help to increase your movement, reduce your pain, and improve your strength.
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Just a few of the painful conditions massage therapy can help with -

• Sciatica        
• Tennis/ Golfer's elbow
• Headaches/ Migraines
• Tendonitis
• Frozen Shoulder
• Hip pain
• Back pain
• ​Neck pain​
  
• Arthritis                

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• Plantar Fasciitis 
• Aches and pains in muscles and joints
• Restricted movement
• Muscle strain, sprain or tear
• 'Slipped' disc (often called prolasped or herniated disc)
• TMJ/ Jaw pain
• Stress
• RSI (repetitive strain injury)
• Post-operative rehabilitation